I wasn’t sure what to expect when I agreed to a course of sessions with Steve, other than some of the obvious areas like stress management and optimising performance.
I expected techniques and structured approach; however I was fascinated to learn very quickly that the teachings are focused on personal well-being and the associated knock-on effects for professional performance.
It has taught me to that being able to keep our thought patterns clear and look to the positive in the future rather than dwell on negative events in the past will allow clear, new thought to emerge with which to tackle professional challenges.
I have felt stress levels decrease – and as a result my ability to deal with multiple and simultaneous problems and escalations has increased. The way in which I communicate both verbally and written has also changed beyond levels I realise I had in me.
I can’t thank Steve enough – my view of the world around me, both professional and personal have changed forever.